194 days 20 hours 44 mins 49 secs
Choose your distance - choose your challenge!
A true test of stamina and determination, the Thames Path Challenge is no ordinary charity walk.
Back for its fourth year, you can take on 100km, 50km or 25km as a walk, jog, or run, with a relay option open to teams also!
- Walk it - at your own pace - 24 + hours
- Jog it - run a bit, walk when it suits you!
- Run it - fully supported 'Ultra Marathon'
- Varied 100km route
- Join as an individual or as a team
- 1st & 2nd Half Challenge options available
- Four 25km Quarter Challenge Options
- Free hot meals, drinks & snacks en route
- Pace walkers, physios, massage, medics
Perfect to enter as a team of friends, family or colleagues. You can also join as an individual, fully supported by our team.
It's not just a challenge - it's an unforgettable journey! Starting in London the path will take you through some of the most historic and picturesque towns in southern England, finishing either in beautiful Henley-on-Thames 100km later, or Runnymead if you opt for 50km.
Fundraising targets and registration
£56 Registration Fee
£395 Minimum Sponsorship Target
£40 Registration Fee
£275 Minimum Sponsorship Target
£32 Registration Fee
£150 Minimum Sponsorship Target
2 for 1 offer
We have a 2 for 1 offer for participants signing up and fundraising for us. In effect meaning that each of the 2 participants will get 50% off their Registration fee when they sign up together (as a pair). This promotional deal applies only to our Full challenge and Half challenge.
Visit the Thames Path Challenge website for full information on the challenge, its inclusions, the route, FAQs and much more:
We’ve teamed up with Virgin Money Giving to provide a secure online service that makes fundraising quick, easy and fun.
Create your fundraising page today
We have teamed up with Realbuzz to give you the best training advice possible.
Visit our Trekking training page for training guides and more.
Read more: Trekking training
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Every year we rely on hundreds of volunteers to help us provide our supporters with the best experience possible on event days. If you would like to join our team of event day volunteers please complete our volunteer enquiry form.
Find out more
If you would like more details about the Thames Path Challenge or any of our treks and challenges, please complete our online form contact our Sport Team on 020 7404 0808 or email our Sports Team.