Trekking Training

We have the training plans to help you get ready for your trek day.

Learn Trekking

Children with Cancer UK will help you to prepare for your big day. We have teamed up with Realbuzz to give you the best training advice possible and we have created trekking training guides for beginners and intermediate trekkers.

These guides provide essential advice on health, what gear to wear and how best to structure your training sessions. They provide detailed training programmes guiding your through 12 weeks of training, taking you all the way to your trek start day! You can also visit Realbuzz’s site for further advice and information. Good luck!

Just starting out?

Our Beginner Trek Training Leaflet is perfect for first-time trekkers. Designed to ease you in over 12 weeks, this guide covers basic fitness tips, gear checklists, and structured walking plans to get you trek-ready—no experience needed!

Beginners Trekking Training Guide Download

Ready to push yourself further?

The Intermediate Trek Training Leaflet builds on existing fitness levels, helping you increase stamina and strength. With focused advice on hill work, pacing, and gear upgrades, this 12-week plan is your guide to taking on tougher terrain with confidence.

Intermediate Trekking Training Guide Download

Whichever level you’re at, we’ve got you covered.

Not sure where to start? Download your Trek Training Leaflet and choose the plan that suits you.

Download your Trek Training leaflet

Contact Details

Email

If you want to get in touch via email, please scroll down to find the email addresses of all relevant teams. Alternatively, send us an email using the link below:

Send us an email