Reflexology is a non-intrusive complementary therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Reflexologists work holistically with their patients and work alongside conventional healthcare professionals to promote better health. Reflexology is a very easy therapy to receive. The therapist will use their hands to apply pressure to the feet, lower leg, hands, ears or face, depending on the type of reflexology chosen.
Benefits include feelings of relaxation, wellbeing and lifting mood. Side effects may include transient discomfort during the treatment, but generally the experience should be relaxing. The therapist will avoid skin that has been radiated, infected, or those with low platelets or on anti-coagulants.