Children with Cancer UK will help you to prepare for your big day.

We have teamed up with Realbuzz to give you the best training advice possible. We have a 100 mile intermediate cycling training guide. This guide provides essential advice on health, choosing a bike, what gear you need and how best to structure your training sessions.

It provides a detailed six-week ‘lead-in’ training programme as well as a 14-week 100 mile programme, taking you all the way to race day.

You can also visit Realbuzz’s site for further advice and information.

Good luck!